Newsroom

Many of us feel the urge to be more proactive about our health in the summer. The push to get healthier is especially strong in the wake of the COVID-19 pandemic, and trustworthy information is the foundation for protecting and managing health. (more…)

This July, LifeSpeak are running a featured training that is all about how can be the CEO of your own health. (more…)

This month, LifeSpeak are running a featured training that is all about how you can embrace the possibilities and the limitations of what you can do as a caregiver.

The modules will cover the following topics:

• How to be enough for yourself while caregiving
• Learning your boundaries and how to say no
• Asking for help and sharing the opportunity
• Embracing hard truths in order to be present
• Forgiving others who aren’t able to help caregive

Learn more about the campaign on the LifeSpeak website.

Canada Life is offering several free webinars and tools to help support plan members during the pandemic. (more…)

Are you struggling to adjust both mentally and physically to working from home? Looking for ways to cope with the new normal? (more…)

A shareholder resolution filed by the Pension Plan of The United Church of Canada, supported by the Shareholder Association for Research & Education (SHARE) with Ovintiv (new name of EnCana) was approved by 56% of shareholders.  (more…)

May is Mental Health Month, and a large component of mental health involves self-esteem. (more…)

As residents of the Portapique community in Nova Scotia cope in the aftermath of Saturday's tragic shootings, please know that your Employee Assistance Program (EAP) is here to support you and your family with our resources. (more…)