Mental health is a vital part of our emotional, psychological, and social well-being. It affects our decision making, how we cope with stress and relate to others. LifeSpeak’s May Mental Health marathon will set out to help you prioritize and understand your mental well-being and how it can affect others. Topics to be discussed include:
The marathon includes four (4) “Ask the Expert” sessions between 8:30am and 6pm EST on May 5th.
The French Version will be on April 6th between 8:30am and 6pm ET.
Be sure to also check out Lifespeak’s Online Library which offers helpful videos on mental health. Some of these videos include:
Log in at: united-church.lifespeak.com