Mental health is a vital part of our emotional, psychological, and social well-being.  It affects our decision making, how we cope with stress and relate to others. LifeSpeak’s May Mental Health marathon will set out to help you prioritize and understand your mental well-being and how it can affect others.  Topics to be discussed include:

• Mental health in the workplace
• Children’s mental health
• Anxiety, depression, and other mental health inquiries
• Mental health and relationships

The marathon includes four (4) “Ask the Expert” sessions between 8:30am and 6pm EST on May 5^th.

The French Version will be on April 6th between 8:30am and 6pm ET.

Be sure to also check out Lifespeak’s Online Library which offers helpful videos on mental health. Some of these videos include:

Helping a Loved One with Mental Illness

Getting Help for Mental Illness

Loneliness in the 21st century

Addressing Suicide

Assessment and Diagnosis of Depression

What are the Anxiety Disorders?

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