According to The Canadian Mental Health Association, Post Traumatic Stress Disorder (PTSD) is a mental illness. It involves exposure to trauma involving death or the threat of death, serious injury, or sexual violence.
This month, as we acknowledge the importance of Mental Health, LifeSpeak wants to shine a light on PTSD through their training sessions and learning resources. These include:
- This month’s featured training- Post Traumatic Stress Disorder with Dr. Simon Rego. Watch helpful videos on the important issues surrounding PTSD, including how it is assessed, diagnosed as well as some prevalent treatment options.
- LifeSpeak’s Expert Blog post – Your Brain on change by Cindy Smith, Organizational and individual change management expert.
- Join the ‘Ask the Expert’ chat on May 26th at 12pm ET, as Dara Roth Edney speaks on the topic- Supporting Yourself and Others through Anxiety and Depression. Click here to learn more.
The French version with Dr Nadia Gagnier will be on May 27th at 12pm ET. For more info click here
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