May is Mental Health Month, and a large component of mental health involves self-esteem.

Self-love is the inspiration behind this month’s Love Who You Are campaign by LifeSpeak. The campaign will take you through four modules:

1. Recognizing the importance of body positivity
2. Understanding gender identity
3. The LGBTQ+ experience
4. Decoding loneliness

Visit the LifeSpeak website for more information.

(corporate ID: wellness)