This month, LifeSpeak are running a featured training that is all about how you can embrace the possibilities and the limitations of what you can do as a caregiver.

The modules will cover the following topics:

• How to be enough for yourself while caregiving
• Learning your boundaries and how to say no
• Asking for help and sharing the opportunity
• Embracing hard truths in order to be present
• Forgiving others who aren’t able to help caregive

Learn more about the campaign on the LifeSpeak website.