LifeSpeak August Campaign: Stress in Children – How Can We Help?
This months LifeSpeak campaign is all about how to help children manage through the stress they may feel with homework, sports and extra-curricular activities, social pressures and technology, career choices and more. (more…)
Important Update on Travel Coverage
The COVID-19 pandemic has brought many travel plans to a halt for Canadians from coast to coast, with the Government’s global travel advisory in place since March. But, as some countries begin to re-open their borders, the prospect of travelling outside Canada appears to be inching closer. (more…)
LifeSpeak July Campaign On Now
Many of us feel the urge to be more proactive about our health in the summer. The push to get healthier is especially strong in the wake of the COVID-19 pandemic, and trustworthy information is the foundation for protecting and managing health. (more…)
2019 Annual Pension Statement
The 2019 annual pension statements have been mailed out to your last known address on June 30, 2020. (more…)
LifeSpeak July Campaign: Take Charge of your Wellness
This July, LifeSpeak are running a featured training that is all about how can be the CEO of your own health. (more…)
LifeSpeak June Campaign: Caregiving
This month, LifeSpeak are running a featured training that is all about how you can embrace the possibilities and the limitations of what you can do as a caregiver.
The modules will cover the following topics:
- How to be enough for yourself while caregiving
- Learning your boundaries and how to say no
- Asking for help and sharing the opportunity
- Embracing hard truths in order to be present
- Forgiving others who aren’t able to help caregive
Learn more about the campaign on the LifeSpeak website.
Webinars and Additional Information Available during COVID-19
Canada Life is offering several free webinars and tools to help support plan members during the pandemic. (more…)
LifeSpeak Wellness Platform launches COVID-19 resource page
Are you struggling to adjust both mentally and physically to working from home? Looking for ways to cope with the new normal? (more…)
Recent Shareholder Resolution Approved
A shareholder resolution filed by the Pension Plan of The United Church of Canada, supported by the Shareholder Association for Research & Education (SHARE) with Ovintiv (new name of EnCana) was approved by 56% of shareholders. (more…)
LifeSpeak launches Love Who You Are campaign around self-love
May is Mental Health Month, and a large component of mental health involves self-esteem. (more…)